Be aware of what you are doing and it is easy to change yourself.
Being on autopilot, phoning it in, and the rest is just about you relying on old habits to get you through the day.
Things are changing too fast to rest on your laurels. Old habits may die hard but they need to be killed off.
I have a daughter that is growing up way too fast I always need to be aware so I can respond to her in a positive way.
New technology helps sometimes too. Switching to RSS makes surfing go a lot faster as it is limiting but faster.
Pay attention to what you just did and most likely you will find a better way of doing a lot faster, easier and cheaper.
One of the worst habits in big corporations is that people latch on to the first thing they did that was successful and stick with it. It is understandable to do that, the rat who gets food from pressing the lever is going to keep pressing the lever. But if there is more then one lever and another lever will give him more/better food he will never get to it because to change is too chancy. and may get him punished if he presses the wrong lever.